Recipe no. 4. Part 2. Hummus but not as we know it Jim

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Healing Recipes

Recipe no. 4. Part 2. Hummus but not as we know it Jim

In this part we actually make the hummus in a vitamix from our stock of fermented chickpeas, cabbage and garlic which we made in part 1.  I add juice of a lemon and a splash of extra virgin olive oil.  (Is there any other kind?)

See all the information you need about how nutritious and delicious this recipe is in the “War and Peace” article I wrote in the preceding part 1.  I am making it a staple for myself to eat once a week.  I recommend that you do the same.

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